{"title":"Omega-3 DHA \u0026 EPA Supplements","description":"\u003ch6\u003eNatural Organic Source for Heart and Brain Health\u003c\/h6\u003e\n\u003c!-- FAQ_START --\u003e\n\u003cp\u003eDiscover the best Omega-3 supplements in Australia, sourced from clean, sustainable origins and crafted for maximum bioavailability. At \u003ca href=\"https:\/\/stoneagehealth.com.au\/\"\u003eStoneage Health\u003c\/a\u003e, we bring you premium-quality natural and organic products that support heart, brain, joint, and cellular health. Our supplements are made from wild-caught fish and cold-pressed oils to preserve the purity and potency of essential fatty acids.\u003c\/p\u003e\n\u003cp\u003eOmega-3 fatty acids—EPA and DHA—are vital for maintaining cardiovascular balance, brain function, and inflammation response. Yet, modern diets often lack adequate levels of these essential nutrients. That’s why our range offers a convenient and trusted way to bridge the nutritional gap. You can also explore our \u003ca href=\"https:\/\/stoneagehealth.com.au\/collections\/anti-aging\"\u003eHeart Health\u003c\/a\u003e and \u003ca href=\"https:\/\/stoneagehealth.com.au\/collections\/brain-health\"\u003eBrain Health\u003c\/a\u003e collections for complementary support.\u003c\/p\u003e\n\u003cp\u003eWe only partner with brands that prioritise purity and transparency. From cod liver oil to advanced triglyceride-form formulas, every product is tested for heavy metals, oxidation, and sustainability. Each capsule or liquid is designed to deliver optimal absorption, supporting your wellbeing from the inside out.\u003c\/p\u003e\n\u003cp\u003eOur collection includes premium options like \u003ca href=\"https:\/\/stoneagehealth.com.au\/collections\/rosita-cod-liver-oil\"\u003eRosita Extra Virgin Cod Liver Oil\u003c\/a\u003e and \u003ca href=\"https:\/\/stoneagehealth.com.au\/collections\/bodyhealth-1\"\u003eBodyHealth Omega-3 Health\u003c\/a\u003e — two of the most respected names in the field of natural nutrition. Whether you’re looking for general vitality or targeted support for your heart, joints, or cognitive clarity, our range is tailored for all health goals.\u003c\/p\u003e\n\u003ch6\u003eBenefits of Omega-3 Supplements\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eSupports heart health by helping maintain balanced triglyceride levels and promoting healthy circulation.\u003c\/li\u003e\n\u003cli\u003eAids brain function and cognitive performance, improving memory, focus, and mood stability.\u003c\/li\u003e\n\u003cli\u003eReduces joint stiffness and supports flexibility through anti-inflammatory properties.\u003c\/li\u003e\n\u003cli\u003ePromotes glowing skin by nourishing cell membranes and maintaining natural hydration.\u003c\/li\u003e\n\u003cli\u003eStrengthens immune defence and cellular integrity with essential fatty acids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor added results, many of our customers pair Omega-3 with \u003ca href=\"https:\/\/stoneagehealth.com.au\/collections\/essential-amino-acids\"\u003eEssential Amino Acids\u003c\/a\u003e or \u003ca href=\"https:\/\/stoneagehealth.com.au\/collections\/electrolytes\"\u003eElectrolytes\u003c\/a\u003e to support recovery and energy balance.\u003c\/p\u003e\n\u003cp\u003eOmega-3 supplements are especially beneficial for individuals with low seafood intake, athletes, busy professionals, and anyone wanting to sustain long-term health naturally.\u003c\/p\u003e\n\u003cp\u003eAt Stoneage Health, our mission is to combine ancient nutritional wisdom with modern science to deliver products that align with your lifestyle and values. We’re proud to make it easy to buy high-quality supplements in Australia, shipped directly from our local warehouse for fast, reliable delivery.\u003c\/p\u003e\n\u003cp\u003eFor broader nutritional support, you may also explore our \u003ca href=\"https:\/\/stoneagehealth.com.au\/collections\/gut-health\"\u003eGut Health \u003c\/a\u003eand \u003ca href=\"https:\/\/stoneagehealth.com.au\/collections\/wellness\"\u003eWellness\u003c\/a\u003e collections — both complement the benefits of Omega-3 for full-body vitality.\u003c\/p\u003e\n\u003ch2 class=\"h6\" dir=\"ltr\"\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003ch3 class=\"title--faq\"\u003eWhat are the main benefits of these supplements? \u003c\/h3\u003e \n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOmega-3 fatty acids play a key role in supporting heart and brain health, reducing inflammation, and improving joint flexibility. They also promote skin and eye health, while helping balance cholesterol and triglyceride levels. Regular intake may assist with better cognitive performance and overall wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"title--faq\"\u003eHow can I choose the best Omega-3 for my needs?\u003c\/h3\u003e \n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen selecting a supplement, look for purity, potency, and sustainability. High-quality products list the exact EPA and DHA content, source (such as wild-caught fish), and third-party testing certifications. Choose a brand that aligns with your dietary preferences and health goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"title--faq\"\u003eHow long does it take to notice the effects?\u003c\/h3\u003e \n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost people begin to notice benefits within a few weeks of consistent use. However, the effects depend on diet, lifestyle, and dosage. For lasting results they should be taken regularly as part of a balanced nutritional plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"title--faq\"\u003eCan Omega-3 supplements be taken with other vitamins or minerals?\u003c\/h3\u003e \n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, they can be safely taken alongside other vitamins and minerals such as Vitamin D, Magnesium, or CoQ10. In fact, combining these nutrients can often support better absorption and synergy for overall health and energy balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"What are the main benefits of these supplements?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Omega-3 fatty acids play a key role in supporting heart and brain health, reducing inflammation, and improving joint flexibility. They also promote skin and eye health, while helping balance cholesterol and triglyceride levels. Regular intake may assist with better cognitive performance and overall wellbeing.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How can I choose the best Omega-3 for my needs?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"When selecting a supplement, look for purity, potency, and sustainability. High-quality products list the exact EPA and DHA content, source (such as wild-caught fish), and third-party testing certifications. Choose a brand that aligns with your dietary preferences and health goals.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How long does it take to notice the effects?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Most people begin to notice benefits within a few weeks of consistent use. However, the effects depend on diet, lifestyle, and dosage. For lasting results they should be taken regularly as part of a balanced nutritional plan.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Can Omega-3 supplements be taken with other vitamins or minerals?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Yes, they can be safely taken alongside other vitamins and minerals such as Vitamin D, Magnesium, or CoQ10. In fact, combining these nutrients can often support better absorption and synergy for overall health and energy balance.\"\n    }\n  }]\n}\n\u003c\/script\u003e\n\u003c!-- FAQ_END --\u003e","products":[{"product_id":"nxgen-wild-fish-eggs-from-australian-ocean-salmon","title":"Nxgen Wild Fish Eggs (From Australian Ocean Salmon)","description":"Like Omega-3s, Vitamin D is even better from a whole food than from a supplement, since the whole food version contains other vitamins and minerals in an unprocessed form, without any fillers or additives. In fact, the Omega-3 fats and the Vitamin D in roe even work together, because Vitamin D is fat-soluble, so the healthy fats help your body absorb and use it.\n\u003cbr\u003e\n\u003cbr\u003eFish Eggs also contain Vitamin B12, one of the most important micronutrients for mental health and brain development. Like other seafood, it contains a substantial amount of selenium, a micronutrient otherwise hard to get, except from Brazil nuts. Magnesium, iron, and even a little bit of calcium round out an already impressive set of nutrition facts.\n\u003cbr\u003e\n\u003cbr\u003eBefore humans even had names for these vitamins, people in traditional cultures already knew how powerful Fish Eggs were. Fish eggs are one of the most potent traditional “superfoods” for fertility, and Weston A. Price observed many cultures going to extreme lengths to feed roe to their pregnant women. For pregnant women and women planning to become pregnant, vitamin D is of particular importance as it helps to mitigate glucose regulation, develop healthy bones and it even helps to tone the uterus – helping the uterus to contract properly during labour. For women suffering from polycystic ovarian disease, vitamin D is helpful as it offers beneficial effects on insulin resistance. A low-glycemic diet rich in these critical nutrients is also essential for improving fertility in both men and women. (13)\n\u003cbr\u003e\n\u003cbr\u003eVITAMIN D\n\u003cbr\u003eIt is no wonder fish roe was so highly prized by traditional cultures\n\u003cbr\u003e“In many of the primitive tribes living by the sea, we found emphasis on the value of fish eggs… for ensuring a high physical development of growing children... through reinforcement of their mother's nutrition.” -Dr. Weston A. Price.\n\u003cbr\u003e\n\u003cbr\u003eK2-MK4 (Activator X)\n\u003cbr\u003eWild Fish Eggs are rich in Vitamin K2. Price discovered that Activator X (now known as K2), seemed to be responsible for normal bone formation, overall skeletal health, cognitive function, healthy cavity-free teeth, reproductive capabilities, and protection against arterial calcification. K2 is one of the fat-soluble activators that enables our bodies to absorb and utilise all of the minerals from the foods we eat.\n\u003cbr\u003e\n\u003cbr\u003e\"It's possible to starve (the body) of essential minerals that are found in the foods we eat because they cannot be utilised without an adequate quantity of the fat-soluble activators.”- Dr. Weston A. Price.\n\u003cbr\u003e\n\u003cbr\u003eVitamin K2 is an essential ingredient to include in your diet if you're interested in decalcifying your pineal gland. K2 deconstructs calcium phosphate deposits of the pineal gland and ushers the released calcium back into the bones, where it belongs.\n\u003cbr\u003e\n\u003cbr\u003eGLYCOSAMINOGLYCANS (GAGs)\n\u003cbr\u003eGAGs play a vital role in the health of cartilage, tendons, skin and connective tissue. As we age, we lose precious GAGs and our cartilage becomes drier, thinner and more brittle. The GAGs found in our Wild Caught Fish Eggs help us to regain the elasticity within our connective tissue and maintain supple, healthy joints.* (15)\n\u003cbr\u003e\n\u003cbr\u003ePHOSPHOLIPID OMEGA-3:DHA, EPA, \u0026amp; ETA\n\u003cbr\u003eWild caught fish eggs contain omega-3s (DHA, EPA, \u0026amp; ETA) in the form of phospholipids. Phospholipids are the most effective carriers to deliver these fatty acids into our cells. These essential fats are anti-inflammatory by nature and replenish the moisture in our cartilage, which eases discomfort and promotes joint mobility. (2)\n\u003cbr\u003e\n\u003cbr\u003eDHA\n\u003cbr\u003eDHA is the primary structural fatty acid in the grey matter of the brain. It is essential for early brain development, and a necessary nutrient for optimal heart, eye, immune, and metabolic health throughout life. Many studies have been conducted that show DHA supplementation during every stage of pregnancy and early childhood has led to smarter, more attentive children, with higher test scores, and better vision. (7,8)\n\u003cbr\u003e\n\u003cbr\u003eEPA\n\u003cbr\u003eWhen we consume adequate amounts of EPA, we can reduce and prevent cellular inflammation in the brain assisting in the elimination of depression, ADHD, brain trauma. (9)\n\u003cbr\u003e\n\u003cbr\u003eETA\n\u003cbr\u003eETA (eicosatetraenoic acid) is a unique omega-3 that functions as a potent anti-inflammatory that has been shown to support joint health, through the regeneration of damaged cartilage and synovial fluid.\n\u003cbr\u003e\n\u003cbr\u003eZINC\n\u003cbr\u003eZinc is an essential trace mineral, or \"helper molecule\", that plays a vital role in delivering Vitamin A from the liver to other soft tissues throughout the body. Zinc, like many other nutrients, is best absorbed from animal food sources, and it is particularly essential for the reproductive health of men and women. Low zinc levels often indicate infertility.\n\u003cbr\u003e\n\u003cbr\u003eCHOLINE\n\u003cbr\u003eCholine plays a key role in lipid transport, cell membrane structural support and neurotransmission. It is an essential nutrient for improving adult hippocampal and cerebral neurogenesis and improves cognitive performance on memory tasks.\n\u003cbr\u003e\n\u003cbr\u003eIODINE\n\u003cbr\u003eIodine is an essential trace mineral that is only naturally sourced from marine life or grown in iodine rich soil. Other foods high in iodine are either directly fortified, or are sourced from animals that are fed supplemental iodine. Iodine is an essential component of the thyroid hormones T3 and T4.(6)\n\u003cbr\u003e\n\u003cbr\u003eVITAMIN A\n\u003cbr\u003eVitamin A (retinol) is one of several fat-soluble activators necessary for the assimilation of minerals in the diet. Its many functions include forming and maintaining healthy teeth, skin, mucous membranes, skeletal and soft tissues. It also plays a role in protein utilisation. Wild caught fish eggs are a terrific source of pre-formed, bio-available Vitamin A.","brand":"Stoneage Health","offers":[{"title":"120 Caps","offer_id":45141209022621,"sku":"100057","price":145.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/6817\/9357\/files\/FishEggsFront.jpg?v=1729481223"},{"product_id":"bodyhealth-omega-3-health","title":"Bodyhealth Omega 3 Health","description":"\u003cdiv\u003e\n\u003cbr\u003e\u003ch1\u003eOmega 3 Health: More Than Just Fish Oil\u003c\/h1\u003e\n\u003cbr\u003eThe body requires all kinds of nutrients, minerals, and vitamins for optimum health. And in the Standard American Diet (SAD), none are more deficient than Omega-3 fatty acids.\n\u003cbr\u003e\n\u003cbr\u003eAn array of critical bodily processes are dependent on these fats for proper function, particularly in the immune system and brain.\n\u003cbr\u003e\n\u003cbr\u003eFrom concentration to managing inflammation, peak performance to cardiovascular health, and even fertility, Omega 3 Health is a cornerstone of your vitality and well-being.\n\u003cbr\u003e\u003ch2\u003eIt's All About the Ratio\u003c\/h2\u003e\n\u003cbr\u003eWhen it comes to eating healthy fats and oils, most people don't realize that the ratio of the right kinds of fats is really important.\n\u003cbr\u003e\n\u003cbr\u003eMost experts agree that a ratio of 3:1 or 4:1 of Omega-6 to Omega-3 is ideal, but average American intake is more like 20:1 – over ten times more than needed.\n\u003cbr\u003e\n\u003cbr\u003eUnfortunately, many of our sources for healthy Omega-3s are poor, degraded by modern food manufacturing processes, by our polluted environment, and by the lack of choices available in restaurants and grocery stores. Unless you're paying vigilant attention to your dietary fat intake, you're probably out of balance.\n\u003cbr\u003e\n\u003cbr\u003eYou probably need more Omega-3s.\n\u003cbr\u003e\n\u003cbr\u003eThis is where supplementation can make all the difference.\n\u003cbr\u003e\n\u003cbr\u003eAt BodyHealth, we've put together the most advanced, high-quality Omega-3 supplement available to optimize your brain health: \u003cstrong\u003eOmega 3 Health.\u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e \n\u003cbr\u003e\n\u003cbr\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Consult your Health Care Practitioner before taking this product if you are pregnant, nursing, anticipate surgery, take medication, or are under medical supervision.\n\u003cbr\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eDo Not Give To Pets.\u003c\/em\u003e\u003c\/strong\u003e","brand":"Stoneage Health","offers":[{"title":"60 Soft gels","offer_id":45141269446813,"sku":"20127","price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/6817\/9357\/files\/Omega-3Health-013125_2000x_3e20b3f6-64d8-4eec-816f-b58f3bc4b70a.jpg?v=1739860904"},{"product_id":"cymbiotika-omega","title":"Cymbiotika - Omega","description":"\u003cp\u003eWe are proud to offer the highest quality vegan Omega 3 DHA\/EPA supplement available. Modern biology has identified that DHA is a critical nutrient for our brain, eyes and central nervous system. This supplement may hydrate the skin and decrease blood pressure while balancing cholesterol levels.\u003c\/p\u003e","brand":"Stoneage Health","offers":[{"title":"50ml","offer_id":45141291466909,"sku":"10315-1","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/6817\/9357\/files\/SproutPDP__Omega.png?v=1729486200"}],"url":"https:\/\/stoneagehealth.co.nz\/collections\/omega-3.oembed","provider":"Stoneage Health","version":"1.0","type":"link"}